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small bowl of pineapple hot sauce next to habanero chillis and coriander on a wooden serving board.

Pineapple Habanero Sauce

Rosanna Stevens
A spicy pineapple habanero sauce is the perfect homemade hot sauce for BBQ food.
5 from 12 votes
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 30 servings
Calories 19 kcal

Equipment

Ingredients
 

  • 1 pineapple
  • 2 habanero chillis
  • 2 shallot
  • 2 garlic cloves
  • 1 yellow bell pepper
  • 1 lime
  • 1 handful coriander/cilantro
  • salt and pepper

Instructions
 

  • Grate the zest from the lime, taking care to only grate the green surface layer of zest, and stop once you reach the white layer of pith. Juice your lime.
  • Prepare the vegeables. Slice the yellow bell pepper into small square pieces. Remove the papery outer layers from the shallot (or onion) and garlic and trim the base.
  • Slice your fresh pineapple horizontally into rings, before trimming off the outer skin. Chop into pieces, removing the central core.
  • Slice your habanero chili in half and remove the stem. You can either keep or discard the seeds and white pith but be warned, there is a lot of heat in those bits.
  • Shred your fresh herbs and cut the stalk into small pieces.
  • Blend all the ingredients together until fully incorporated and season to taste with salt.

Nutrition

Calories: 19kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 53mgFiber: 1gSugar: 3gVitamin A: 42IUVitamin C: 24mgCalcium: 6mgIron: 1mg
Keyword Habanero pineapple, homemade hot sauce, pineapple habanero sauce., Pineapple hot sauce
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