Mediterranean Tuna Orzo Salad Niçoise is the perfect summer salad to feed a crowd. It's so easy to prep and assemble at the last minute and serve at gatherings or parties.
Cook the pasta. Rinse the uncooked orzo in cold water and then boil over medium heat in salted water according to package instructions.
Drain the orzo and immediately toss with a tablespoon of olive oil to prevent it from clumping.
Boil the eggs and green beans together. Remove the green beans after 4 minutes, and leave the eggs in for 10 minutes. Remove with a slotted spoon and set aside.
Prep the cucumber. Peel the cucumber and then slice it in half, and scoop out the seeds so you are left with a crescent shape. Cut into ½-inch slices.
Peel and quarter the boiled eggs lengthways.
Slice the green beans into small pieces on a diagonal.
Toast the pine nuts in a frying pan over medium and toss the pine nuts around in it for 30 seconds. Watch them like a hawk; they will burn easily.
Vinaigrette dressing
Finely dice the red onion and place it in a bowl with the measured vinegar to allow it to pickle slightly, which softens its flavor.
Finely dice the herbs and set them to one side. Measure the Dijon mustard, lemon juice, and olive oil into a salad jar (like a small mason jar).
Add the vinegar and diced onion to the salad dressing jar, and shake vigorously to combine, and emulsify the ingredients together. Stir through the capers.
Assemble the salad
Spread a bed of orzo over your serving platter.
Add the tuna, eggs, cucumber, sun-dried tomatoes, black olives and green beans on top.
Drizzle over the lemon Niçoise salad dressing.
Garnish with the toasted pine nuts, lemon zest, and fresh herbs before serving.
Notes
Check the post above for all of my tips for making the perfect salad plus a wine pairing and more.