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Kohlrabi, carrot and apple coleslaw on a round serving platter.

Kohlrabi, Carrot And Apple Coleslaw

Kohlrabi, Carrot, and Apple Coleslaw is the perfect salad, side dish, or sandwich filler. It's full of flavor and texture and so quick to make.
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Prep Time 20 minutes
Total Time 20 minutes
Course Salad, Side Dish
Cuisine British
Servings 6 people
Calories 197 kcal

Equipment

  • Cheese grater

Ingredients
 

  • 2 kohlrabi (peeled)
  • 2 apples (cored)
  • 3 carrots (peeled)
  • 1 shallot
  • 2 tablespoon fresh parsley
  • 1 tablespoon fresh chives

Coleslaw dressing

  • 1 lemon
  • 150 ml yogurt
  • 100 ml mayonnaise
  • 2½ tablespoon white wine vinegar
  • 2 teaspoon Dijon mustard
  • ½ teaspoon cayenne pepper /paprika/chili powder
  • 1 teaspoon honey
  • ½ teaspoon garlic powder

Instructions
 

  • Grate or finely slice the carrot, apple, and kohlrabi into a mixing bowl.
  • Finely dice and add the shallot and mix the vegetables together with half the lemon juice.
  • Whisk or shake the dressing ingredients together in a bowl or large jar. Pour over the vegetables and toss well.
  • Garnish the kohlrabi coleslaw with the fresh herbs and season with salt and cracked black pepper to taste.
  • Store in an airtight container in the fridge, and consume within 3-4 days.

Nutrition

Calories: 197kcalCarbohydrates: 20gProtein: 3gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 10mgSodium: 164mgPotassium: 440mgFiber: 5gSugar: 12gVitamin A: 5391IUVitamin C: 48mgCalcium: 69mgIron: 1mg
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