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Kohlrabi, Carrot And Apple Coleslaw
Kohlrabi, Carrot, and Apple Coleslaw is the perfect salad, side dish, or sandwich filler. It's full of flavor and texture and so quick to make.
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Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course
Salad, Side Dish
Cuisine
British
Servings
6
people
Calories
197
kcal
Equipment
Cheese grater
Ingredients
1x
2x
3x
2
kohlrabi (peeled)
2
apples (cored)
3
carrots (peeled)
1
shallot
2
tablespoon
fresh parsley
1
tablespoon
fresh chives
Coleslaw dressing
1
lemon
150
ml
yogurt
100
ml
mayonnaise
2½
tablespoon
white wine vinegar
2
teaspoon
Dijon mustard
½
teaspoon
cayenne pepper
/paprika/chili powder
1
teaspoon
honey
½
teaspoon
garlic powder
Instructions
Grate or finely slice the carrot, apple, and kohlrabi into a mixing bowl.
Finely dice and add the shallot and mix the vegetables together with half the lemon juice.
Whisk or shake the dressing ingredients together in a bowl or large jar. Pour over the vegetables and toss well.
Garnish the kohlrabi coleslaw with the fresh herbs and season with salt and cracked black pepper to taste.
Store in an airtight container in the fridge, and consume within 3-4 days.
Nutrition
Calories:
197
kcal
Carbohydrates:
20
g
Protein:
3
g
Fat:
13
g
Saturated Fat:
2
g
Polyunsaturated Fat:
7
g
Monounsaturated Fat:
3
g
Trans Fat:
0.03
g
Cholesterol:
10
mg
Sodium:
164
mg
Potassium:
440
mg
Fiber:
5
g
Sugar:
12
g
Vitamin A:
5391
IU
Vitamin C:
48
mg
Calcium:
69
mg
Iron:
1
mg
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