Spicy Lime Avocado Sauce (or Dip, or Dressing!)
Spicy Lime Avocado Sauce is creamy and flavorful, and made entirely from herbs, spices, and vegetables. It works as a salad dressing, a topping for tacos, a dip, or a sauce for BBQ meats. What's more, it takes about two minutes to make.
Equipment
Ingredients
- 2 avocados
- 2 cloves garlic
- 2 spring onion /salad onion
- 2 limes (juiced)
- 2 green chillis
- 25 grams (1 oz) fresh coriander/cilantro
- Salt and freshly ground black pepper
Instructions
- Wash the fresh herbs and add them to the blender with the avocado flesh, lime juice, spring onions, garlic, and chilli. De-seed the chili if you want to reduce the heat.
- Blend until smooth, and add water to adjust the consistency. Season to taste with salt and black pepper.
- Store covered in the fridge and enjoy within 1-2 days.
Nutrition
Calories: 122kcalCarbohydrates: 10gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 58mgPotassium: 384mgFiber: 6gSugar: 1gVitamin A: 430IUVitamin C: 17mgCalcium: 23mgIron: 1mg
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