Sautéed Italian zucchini with hazelnut pesto and shaved parmesan is one of my favorite summer small plates. It works well as a vegetarian first course or as a side dish to a main course.
This warm Italian zucchini salad is perfect for summer when zucchini is in season, and you want to showcase this delicious piece of fresh seasonal produce.
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📖 Ingredients List
- Italian zucchini - This European variety of zucchini is much smaller than the normal kind, which makes their flavor more intense, and they have much less water content. This makes them much better for cooking on their own, in my opinion as they stay firm and don't leak all over the pan. They are also known as baby zucchini (or baby courgettes).
- Olive oil—Olive oils best suit the Mediterranean flavor profile of this dish. I like to use good-quality extra virgin olive oil.
- Parmigiano Reggiano - You could also use Pecorino cheese or Gran Padano instead of parmesan.
- Salt and cracked black pepper
For the hazelnut pesto
- Hazelnuts—Fresh, whole roasted hazelnuts form the base of the pesto.
- Pine nuts - These are for the classic pesto undertones and they give some additional crunch to the dish.
- Basil—Always use fresh basil in pesto.
- Parmesan - Grate a block of parmesan cheese rather than buy ready-grated cheese. It has better flavor and isn't treated with anticoagulants.
- Garlic - Use as much as you dare.
- Olive oil - I prefer not to use very strong extra virgin olive oil in pesto to avoid overpowering the taste.
- Lemon juice and zest - this brightens the pesto and lifts all the flavors.
See the printable recipe card at the bottom of this post for full quantities and step-by-step directions on how to make sautéed Italian zucchini with hazelnut pesto.
👩🏼🍳 Instructions
For the pesto sauce
- Preheat the oven to 170C/340F and place the hazelnuts on an oven tray. Roast the hazelnuts for around 10 minutes, then remove them to a bowl to cool and replace with the pine nuts. Roast the pine nuts for 5 minutes until browned.
- Once the hazelnuts have cooled, rub them between slightly damp hands to remove the skins (they will simply flake off).
- Blanch the basil leaves for 10 seconds in a bowl or saucepan of freshly boiled water, then remove immediately to a paper towel-lined plate and pat/squeeze them dry.
- Blend all the pesto ingredients together in a food processor until you reach your desired consistency. Season the hazelnut pesto to taste, then add more oil to loosen the pesto into a sauce. Leave some hazelnuts and pine nuts whole to garnish.
For the Italian zucchini
- Top and tail the Italian zucchini and slice each one into 3 evenly sized pieces. I like to slice on a diagonal to make the dish more visually interesting.
- Heat olive oil in a frying pan over medium-high heat until it glistens, then saute the sliced Italian zucchini in batches until browned. Don't overcook them, they need to still be firm and have some crunch.
- Serve the sautéed Italian zucchini on warm plates drizzled with hazelnut pesto and topped with parmesan shavings, salt, and cracked black pepper.
🌟 Top Tips
Don't fry too many zucchini at once or the temperature of the pan will come down and you run the risk of the zucchini becoming soggy.
Use a vegetable peeler to shave parmesan, it works wonders!
❄️ Storage & Freezing
This dish is best served fresh, but you can store leftovers in an airtight container in the fridge for 3-4 days. I sometimes toss the leftovers into a salad if I have any.
The pesto can also be frozen for up to a month.
🥣 Equipment
Saute the Italian zucchini in a frying pan with good heat distrubution, like a cast iron skillet or similar. Roast the hazelnuts and pine nuts on an oven tray.
I make my pesto in a food processor, but you can do it the old fashioned way with a pestle and mortar if you prefer!
❓Recipe FAQ
Zucchini or courgettes have a very high water content. Avoid them going soggy by using baby varieties and flash frying them, which helps them to remain firm.
🍽 Related recipes
Looking for other summer recipes like this? Try these:
📖 Recipe
Sautéed Italian Zucchini With Hazelnut Pesto
Ingredients
- 800 grams (1.75 lb) Italian zucchini or baby courgettes
- 1 tablespoon Olive oil
- 20 grams (¼ cup) Parmesan shaved, to garnish
For the pesto
- 75 grams (⅔ cups) Hazelnuts
- 50 grams (⅓ cups) Pinenuts
- 1 clove Garlic
- 50 grams (2 cups) Basil leaves
- 40 grams (½ cup) Parmesan cheese or Pecorino (grated)
- 30 ml (⅕ cups) Olive oil
- ½ Lemon Juice and zest
- Salt and pepper
Instructions
For the pesto sauce
- Preheat the oven to 170C/340F and place the hazelnuts on an oven tray. Roast hazelnuts for around 10 minutes or until fragrant. Remove them to a bowl to cool and replace with the pine nuts. Roast the pine nuts for 5 minutes until browned.
- Once the hazelnuts have cooled, rub them between slightly damp hands so the skins flake off.
- Blanch the basil leaves by dipping them in a saucepan or bowl of freshly boiled water, then remove to a paper towel-lined plate and pat dry.
- Blend all the pesto ingredients until you reach your desired consistency, adding more oil to loosen the pesto into a sauce. Leave some hazelnuts and pine nuts whole to garnish.
For the Italian zucchini
- Top and tail the Italian zucchini and slice each one into 3 evenly sized pieces.
- Heat olive oil in a frying pan over medium until it glistens, then saute the zucchini in batches until browned. Sprinkle with a little salt to help them release their water and cook faster.
- Serve the sautéed Italian zucchini on warm plates drizzled with hazelnut pesto and topped with parmesan shavings, salt, and freshly ground black pepper.
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